Every culture on every continent has used sound for many thousands of years.
For example consider the bells, gongs, and bowls of Tibetan and Nepalese cultures,
the didgeridoo of the Australian Aborigines, and the drum and rattle of the Native
Americans. Sound has been used, and continues to be used, to bring people from
distressed states to relaxed, aware presence.
Sound waves move matter and move through matter. Therefore it goes deeper into the
body than touch alone can do. Sound shapes and transforms thoughts and emotions.
It has the ability to bring chaos into coherence.
Sound is such a successful therapy because water, which makes up 70% of each cell in
our bodies, is a fantastic carrier of vibration. We even have little antennas on every
cell membrane that vibrate like tuning forks in response to the vibrational information
in our environments. Sound has a profound effect on the mind, body, and spirit.
- Reduces inflammation
- Relieves pain
- Promotes relaxation
- Boosts immune system
- Stress reduction
- Balances nervous system
- Promotes spiritual awareness
- Improves emotional well-being
- Promotes general health
- Promotes deep sleep
- Balances chakras
Singing bowls and tuning forks are used worldwide for meditation,
music, relaxation, and personal well-being. They are used by a wide range of
professionals, including health professionals, school teachers, musicians,
and spiritual teachers.
Tibetan Bowl Therapy
Tuning Fork Therapy
Whole Body Vibration